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Race Time Simulator

Zimkhitha Nazo, Zanele Booi

Cape Town 25 · HYROX PRO DOUBLES WOMEN

Total Time

58:08+39:50+07:50=1:45:48

Running Pace (average per lap)

07:16top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

06:42top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

06:32top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

07:47top 0.0%

Roxzone (transition + rest)

07:50top 0.0%