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Race Time Simulator

Tristan Smith, Carmen Introna

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

47:12+26:43+06:43=1:20:38

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

06:43top 0.0%