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Race Time Simulator

Bernette Beyers, Ruwan Bester

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

39:20+25:33+05:49=1:10:42

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

05:49top 0.0%