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Race Time Simulator

Melissa Fouché

Cape Town 25 · HYROX PRO WOMEN

Total Time

1:09:44+1:06:43+12:00=2:28:27

Running Pace (average per lap)

08:43top 0.0%

Ski Erg

06:24top 0.0%

Sled Push

07:46top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:28top 0.0%

Farmers Carry

05:37top 0.0%

Sandbag Lunges

09:28top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%