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Race Time Simulator

Claudia Monteiro, Lee-Anne Johns, Elsie Young, Natassja Nel

Cape Town 25 · HYROX TEAM RELAY WOMEN

Total Time

37:28+33:11+04:33=1:15:12

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

05:41top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

04:33top 0.0%