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Race Time Simulator

Caleb Dokwani

Cape Town 25 · HYROX MEN

Total Time

32:40+36:17+04:46=1:13:43

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

06:57top 0.0%

Roxzone (transition + rest)

04:46top 0.0%