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Race Time Simulator

Akhona Loli Gqibanqala

Cape Town 25 · HYROX PRO WOMEN

Total Time

46:08+49:15+06:30=1:41:53

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

03:40top 0.0%

Sled Pull

08:31top 0.0%

Burpee Broad Jumps

06:02top 0.0%

Row

05:40top 0.0%

Farmers Carry

04:12top 0.0%

Sandbag Lunges

05:53top 0.0%

Wall Balls

09:58top 0.0%

Roxzone (transition + rest)

06:30top 0.0%