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Race Time Simulator

Clint Fredericks

Cape Town 25 · HYROX MEN

Total Time

36:56+34:32+05:08=1:16:36

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:54top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

04:53top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

05:08top 0.0%