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Race Time Simulator

Nico Oosthuizen

Cape Town 25 · HYROX MEN

Total Time

38:08+33:58+06:10=1:18:16

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

04:38top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

05:52top 0.0%

Roxzone (transition + rest)

06:10top 0.0%