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Race Time Simulator

Rihan Jacobs

Cape Town 25 · HYROX PRO MEN

Total Time

42:00+41:02+06:20=1:29:22

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

05:01top 0.0%

Sled Pull

06:58top 0.0%

Burpee Broad Jumps

05:46top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

05:46top 0.0%

Wall Balls

06:37top 0.0%

Roxzone (transition + rest)

06:20top 0.0%