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Race Time Simulator

Kausar Shaik

Cape Town 25 · HYROX WOMEN

Total Time

43:28+31:50+06:27=1:21:45

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

06:27top 0.0%