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Race Time Simulator

Jonése Smit

Cape Town 25 · HYROX PRO WOMEN

Total Time

37:52+38:33+04:31=1:20:56

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

04:06top 0.0%

Sled Pull

06:10top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

04:31top 0.0%