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Race Time Simulator

Trevor Ahier, Dudley Stead

Cape Town 25 · HYROX DOUBLES MEN

Total Time

58:40+32:54+11:58=1:43:32

Running Pace (average per lap)

07:20top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

06:50top 0.0%

Roxzone (transition + rest)

11:58top 0.0%