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Race Time Simulator

Peter Moores, Michale Lampen

Cape Town 25 · HYROX PRO DOUBLES MEN

Total Time

38:00+25:30+04:30=1:08:00

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

04:30top 0.0%