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Race Time Simulator

Celeste Rostoll

Cape Town 25 · HYROX PRO WOMEN

Total Time

49:04+53:20+11:30=1:53:54

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

05:14top 0.0%

Sled Pull

09:24top 0.0%

Burpee Broad Jumps

06:46top 0.0%

Row

06:07top 0.0%

Farmers Carry

03:41top 0.0%

Sandbag Lunges

07:08top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:30top 0.0%