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Race Time Simulator

Arnaud Phanzu

Cape Town 25 · HYROX MEN

Total Time

52:24+41:45+10:28=1:44:37

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

06:52top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

06:57top 0.0%

Wall Balls

07:17top 0.0%

Roxzone (transition + rest)

10:28top 0.0%