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Race Time Simulator

Alice Meyer, Nicole Tromp, Daniella Georgiev, Tayla Lotz

Cape Town 25 · HYROX TEAM RELAY WOMEN

Total Time

45:36+35:51+05:18=1:26:45

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:43top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

06:24top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

05:18top 0.0%