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Race Time Simulator

Andre Malan, Pieter Malan

Cape Town 25 · HYROX DOUBLES MEN

Total Time

37:28+24:38+04:28=1:06:34

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

04:28top 0.0%