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Race Time Simulator

Crofton Hopkins, Carla Hopkins

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

53:12+32:18+06:58=1:32:28

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

06:58top 0.0%