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Race Time Simulator

Lize Burns, Damian Burns

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

42:40+22:51+04:25=1:09:56

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

04:25top 0.0%