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Race Time Simulator

Assilah Mocke

Cape Town 25 · HYROX WOMEN

Total Time

48:48+39:40+07:09=1:35:37

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

08:13top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

07:09top 0.0%