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Race Time Simulator

Oliver Dobinson

Cape Town 25 · HYROX MEN

Total Time

45:28+32:24+06:02=1:23:54

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

04:54top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

06:02top 0.0%