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Race Time Simulator

Tameryn Fourie

Cape Town 25 · HYROX WOMEN

Total Time

50:32+38:42+05:41=1:34:55

Running Pace (average per lap)

06:19top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:42top 0.0%

Wall Balls

07:19top 0.0%

Roxzone (transition + rest)

05:41top 0.0%