Race Time Simulator

Nicolaas Du Plooy, Keanu De Klerk, Travis Janbroers, Ferdinand Ferreira

Cape Town 25 · HYROX TEAM RELAY MEN

Total Time

40:48+31:20+06:56=1:19:04

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:22top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

06:56top 0.0%