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Race Time Simulator

Jenny Raftopoulos

Cape Town 25 · HYROX WOMEN

Total Time

44:24+38:58+06:12=1:29:34

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

06:46top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

06:12top 0.0%

Roxzone (transition + rest)

06:12top 0.0%