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Race Time Simulator

Roxanne Harley, Cally Horsten

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

44:40+31:42+06:01=1:22:23

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

06:01top 0.0%