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Race Time Simulator

Georgina Muirhead

Cape Town 25 · HYROX WOMEN

Total Time

42:00+36:28+05:25=1:23:53

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

06:10top 0.0%

Roxzone (transition + rest)

05:25top 0.0%