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Race Time Simulator

Berneche Roberts, Manuela Botha

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

42:16+31:06+05:40=1:19:02

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

05:40top 0.0%