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Race Time Simulator

Paul Rowett, Nick Barenblatt

Cape Town 25 · HYROX DOUBLES MEN

Total Time

41:20+24:22+05:13=1:10:55

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

02:50top 0.0%

Burpee Broad Jumps

02:31top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:15top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

05:13top 0.0%