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Race Time Simulator

Keegan Boswell

Cape Town 25 · HYROX MEN

Total Time

46:00+44:30+07:44=1:38:14

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

03:48top 0.0%

Sled Pull

06:32top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

06:00top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

06:04top 0.0%

Wall Balls

08:29top 0.0%

Roxzone (transition + rest)

07:44top 0.0%