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Race Time Simulator

Imraan Sardar, Zwidofhela Mathavhathe, Taariq Samodien, Nathan Delport

Cape Town 25 · HYROX TEAM RELAY MEN

Total Time

50:56+44:59+07:39=1:43:34

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

06:31top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:51top 0.0%

Sandbag Lunges

07:13top 0.0%

Wall Balls

09:40top 0.0%

Roxzone (transition + rest)

07:39top 0.0%