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Race Time Simulator

Wesley Payne

Cape Town 25 · HYROX MEN

Total Time

39:12+38:10+06:47=1:24:09

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

06:06top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

05:27top 0.0%

Wall Balls

06:52top 0.0%

Roxzone (transition + rest)

06:47top 0.0%