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Race Time Simulator

Jean-Claude Fernandes

Cape Town 25 · HYROX MEN

Total Time

47:52+33:25+07:12=1:28:29

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

07:12top 0.0%