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Race Time Simulator

Neale Lucas-Bull, Waldo Du Plessis

Cape Town 25 · HYROX DOUBLES MEN

Total Time

31:44+20:23+03:39=55:46

Running Pace (average per lap)

03:58top 0.0%

Ski Erg

03:26top 0.0%

Sled Push

01:17top 0.0%

Sled Pull

02:25top 0.0%

Burpee Broad Jumps

02:13top 0.0%

Row

03:46top 0.0%

Farmers Carry

01:12top 0.0%

Sandbag Lunges

02:21top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

03:39top 0.0%