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Race Time Simulator

Humphrey Muza, Edwin Jansen, Damian Rawstorne, Johannes Kotze

Cape Town 25 · HYROX TEAM RELAY MEN

Total Time

37:52+33:23+04:52=1:16:07

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

07:29top 0.0%

Roxzone (transition + rest)

04:52top 0.0%