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Race Time Simulator

Faniswa Bebe, Ongeza Cima, Mmusho Mokgwetsi, Anathi Busakwe

Cape Town 25 · HYROX TEAM RELAY MIXED

Total Time

42:24+38:20+07:04=1:27:48

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

06:11top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

06:07top 0.0%

Row

05:33top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

05:06top 0.0%

Wall Balls

06:45top 0.0%

Roxzone (transition + rest)

07:04top 0.0%