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Race Time Simulator

Thabit Ishmail

Cape Town 25 · HYROX MEN

Total Time

59:52+48:26+08:52=1:57:10

Running Pace (average per lap)

07:29top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

04:00top 0.0%

Sled Pull

06:10top 0.0%

Burpee Broad Jumps

09:12top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

09:18top 0.0%

Wall Balls

07:04top 0.0%

Roxzone (transition + rest)

08:52top 0.0%