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Race Time Simulator

Chaz Wilson, Karen Bridger

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

37:28+22:24+04:23=1:04:15

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

02:15top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

03:20top 0.0%

Roxzone (transition + rest)

04:23top 0.0%