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Race Time Simulator

Mariska Smit, Johannes Brits

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

38:40+23:32+04:33=1:06:45

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:42top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

04:33top 0.0%