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Race Time Simulator

Fernando Silva

Cape Town 25 · HYROX MEN

Total Time

35:44+40:43+05:22=1:21:49

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

04:26top 0.0%

Sled Pull

05:56top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

07:37top 0.0%

Roxzone (transition + rest)

05:22top 0.0%