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Race Time Simulator

Masheleng Selepe

Cape Town 25 · HYROX PRO MEN

Total Time

38:32+33:31+06:07=1:18:10

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

06:07top 0.0%