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Race Time Simulator

Matthew Bowerman

Cape Town 25 · HYROX PRO MEN

Total Time

44:56+37:38+05:25=1:27:59

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

06:06top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

04:41top 0.0%

Farmers Carry

03:03top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

06:47top 0.0%

Roxzone (transition + rest)

05:25top 0.0%