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Race Time Simulator

Reinette Van Heerdan, Eliza Fraser-Mackenzie

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

44:32+27:15+06:29=1:18:16

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

06:29top 0.0%