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HYRESULT is your source for all HYROX data. Find HYROX rankings, athlete profiles, race analytics, start lists by wave, detailed comparisons and race time simulators.

Race Time Simulator

Lianne Lategan, Quinton Lategan, Tracy Boolsen, Gavin Boolsen

Cape Town 25 · HYROX TEAM RELAY MIXED

Total Time

1:00:16+54:17+09:31=2:04:04

Running Pace (average per lap)

07:32top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

06:23top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:38top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:31top 0.0%

Race Time Simulator

Lianne Lategan, Quinton Lategan, Tracy Boolsen, Gavin Boolsen

Cape Town 25 · HYROX TEAM RELAY MIXED

Total Time

1:00:16+54:17+09:31=2:04:04

Running Pace (average per lap)

07:32top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

06:23top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:38top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:31top 0.0%