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Race Time Simulator

Lianne Lategan, Quinton Lategan, Tracy Boolsen, Gavin Boolsen

Cape Town 25 · HYROX TEAM RELAY MIXED

Total Time

1:00:16+54:17+09:31=2:04:04

Running Pace (average per lap)

07:32top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

06:23top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:38top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:31top 0.0%