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Race Time Simulator

Andrew Manson

Cape Town 25 · HYROX MEN

Total Time

34:56+32:35+04:18=1:11:49

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

07:34top 0.0%

Roxzone (transition + rest)

04:18top 0.0%