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Race Time Simulator

BRIAN SLINGERLAND, Bronwen Weeda

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

47:44+31:31+06:05=1:25:20

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

06:05top 0.0%