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Race Time Simulator

Jacques Etzebeth, Hesmari Teubes

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

40:08+24:24+06:08=1:10:40

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

02:22top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

06:08top 0.0%