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Race Time Simulator

Jenni Middleton

Cape Town 25 · HYROX WOMEN

Total Time

53:36+59:17+10:53=2:03:46

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

05:50top 0.0%

Sled Push

04:04top 0.0%

Sled Pull

09:51top 0.0%

Burpee Broad Jumps

09:44top 0.0%

Row

06:47top 0.0%

Farmers Carry

06:03top 0.0%

Sandbag Lunges

07:13top 0.0%

Wall Balls

09:45top 0.0%

Roxzone (transition + rest)

10:53top 0.0%