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Race Time Simulator

Casey Barnard, Hein Van Wyk, Danielle Brink, Paul Gordon

Cape Town 25 · HYROX TEAM RELAY MIXED

Total Time

48:56+44:07+06:12=1:39:15

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

08:05top 0.0%

Wall Balls

09:40top 0.0%

Roxzone (transition + rest)

06:12top 0.0%