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Race Time Simulator

Stuart Hofmeyr

Cape Town 25 · HYROX MEN

Total Time

42:40+31:31+05:23=1:19:34

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

05:23top 0.0%